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	<title>Little Chumsy&#039;s Blog &#187; health</title>
	<atom:link href="http://chumsyashley.info/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://chumsyashley.info</link>
	<description>Bagel Loving, Coffeeholic &#38; Shopping Crazy Mom</description>
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			<item>
		<title>i can see a little light</title>
		<link>http://chumsyashley.info/2011/11/i-can-see-a-little-light/</link>
		<comments>http://chumsyashley.info/2011/11/i-can-see-a-little-light/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 07:56:40 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[ashley]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=11294</guid>
		<description><![CDATA[Thanks for all the comments earlier.  Ashley woke up today and told me that her throat hurts very much.  She refused to drink any water which is a big no no.  After much coaxing, she drank her some.  Managed to eat a small piece of waffle and then yoghurt.  She doesn&#8217;t want any milk either.   [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Thanks for all the comments earlier.  Ashley woke up today and told me that her throat hurts very much.  She refused to drink any water which is a big no no.  After much coaxing, she drank her some.  Managed to eat a small piece of waffle and then yoghurt.  She doesn&#8217;t want any milk either.   I asked Dinah about the gel she gave her kids when they had hfmd a few months ago.  I want to get it for Ashley to reduce the pain caused by the darn ulcers.</p>
<p style="text-align: center;"><img class="size-full wp-image-11296 alignnone" title="gel" src="http://chumsyashley.info/wp-content/uploads/2011/11/gel.png" alt="gel" width="200" height="400" /></p>
<p style="text-align: justify;">Aloclair Gel for mouth ulcers.  Managed to find it after visiting 4 different pharmacies.   I wish they have the spray type which can easily get to the ulcers on the throat.   I applied a few drops inside her mouth one hour before meal.  Then I gave her noodle in soup for lunch.   She managed to eat it without much complain.  I also heard her humming to some songs she was listening to <img src='http://chumsyashley.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>day 2 in crabby land</title>
		<link>http://chumsyashley.info/2011/11/day-2-in-crabby-land/</link>
		<comments>http://chumsyashley.info/2011/11/day-2-in-crabby-land/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 03:37:39 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[ashley]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=11275</guid>
		<description><![CDATA[Mood :         Extremely crabby
Reason :      The ulcers are very bad and they are causing her a lot of pain *heartbreaking*
Diet :          Porridge for lunch and dinner
Yoghurt / Vitagen
Candies coated with the mouth gel to numb the pain
Water (refusing to drink much but is forced to drink)
Activities :   Lying on [...]]]></description>
			<content:encoded><![CDATA[<p><em>Mood </em>:         Extremely crabby</p>
<p><em>Reason </em>:      The ulcers are very bad and they are causing her a lot of pain *heartbreaking*</p>
<p><em>Diet </em>:          Porridge for lunch and dinner</p>
<p style="padding-left: 90px;">Yoghurt / Vitagen</p>
<p style="padding-left: 90px;">Candies coated with the mouth gel to numb the pain</p>
<p style="padding-left: 90px;">Water (refusing to drink much but is forced to drink)</p>
<p><em>Activities</em> :   Lying on the bed and playing with the iPhone</p>
<p style="padding-left: 90px;">Gargling her throat with salt water</p>
<p style="padding-left: 90px;">Watching Mr. Bean on Youtube</p>
<p>Can&#8217;t wait to hear her laughter and seeing her do all kinds of silly antics.</p>
<p><em>Update</em> :  Red spots have started appearing on her feet, hand and buttocks.</p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>hfmd</title>
		<link>http://chumsyashley.info/2011/11/hfm/</link>
		<comments>http://chumsyashley.info/2011/11/hfm/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 13:52:13 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[ashley]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=11265</guid>
		<description><![CDATA[The dreaded abbreviation.  It has finally arrived at our household. No prize for guessing who got it    Ashley complained that her throat was painful last week.  There was also an ulcer inside her mouth. I thought maybe she was heaty because she gets ulcers once in a while.  I got her to gargle [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The dreaded abbreviation.  It has finally arrived at our household. No prize for guessing who got it <img src='http://chumsyashley.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Ashley complained that her throat was painful last week.  There was also an ulcer inside her mouth. I thought maybe she was heaty because she gets ulcers once in a while.  I got her to gargle her mouth more often with salt water and gave her Esberitox as she has a bit of a runny nose too.</p>
<p style="text-align: justify;">Her &#8217;sore throat&#8217; went away after 2 days and I thought nothing about it.  Then yesterday evening, she said her throat is painful again.  I didn&#8217;t check her mouth and let her resume the salt water mouth gargle.  This morning, she said she may need to see the doctor as her throat is very painful <img src='http://chumsyashley.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Once the paed checked it, he said, &#8220;oh dear, her mouth is full of ulcers&#8221;.   There are no spots on her body.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-11268" title="SAM_2101a" src="http://chumsyashley.info/wp-content/uploads/2011/11/SAM_2101a.jpg" alt="SAM_2101a" width="490" height="368" /></p>
<p style="text-align: center;">Can you spot the reddish spots inside her mouth?  They are the darn ulcers and are everywhere, even on her throat <img src='http://chumsyashley.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-11269" title="SAM_2103" src="http://chumsyashley.info/wp-content/uploads/2011/11/SAM_2103.JPG" alt="SAM_2103" width="486" height="364" /></p>
<p style="text-align: justify;">Medication which consists of a cold meds, Nurofen for the pain, gel to numb the mouth and Esberitox.  No antibiotics as it doesn&#8217;t help, according to the paed.  He also said to give her lots of yoghurt and ice-cream if she doesn&#8217;t feel like eating.</p>
<p style="text-align: center;">
]]></content:encoded>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>when life gives you lemons</title>
		<link>http://chumsyashley.info/2011/10/when-life-gives-you-lemons/</link>
		<comments>http://chumsyashley.info/2011/10/when-life-gives-you-lemons/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 00:53:12 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[gift]]></category>
		<category><![CDATA[good stuff]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=10900</guid>
		<description><![CDATA[
&#8230;.. instead of making lemonade, why not make Lemon Foot Scrub?  I decided to give it a try after seeing the steps online  

Here are the Ingredients :-

1/2 cup sea salt
1/2 cup olive oil/vegetable oil
1/2 teaspoon lemon zest
1/2 teaspoon orange zest

Pour salt into a bowl and slowly drizzle in the oil.  You may not [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-10963" title="l6" src="http://chumsyashley.info/wp-content/uploads/2011/10/l6.jpg" alt="l6" width="490" height="368" /></p>
<p>&#8230;.. instead of making lemonade, why not make <em><strong>Lemon Foot Scrub</strong></em>?  I decided to give it a try after seeing the steps online <img src='http://chumsyashley.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10962" title="l1" src="http://chumsyashley.info/wp-content/uploads/2011/10/l1.jpg" alt="l1" width="490" height="368" /></p>
<p>Here are the Ingredients :-</p>
<div>
<p>1/2 cup sea salt<br />
1/2 cup olive oil/vegetable oil<br />
1/2 teaspoon lemon zest<br />
1/2 teaspoon orange zest</p></div>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10970" title="l3" src="http://chumsyashley.info/wp-content/uploads/2011/10/l3.jpg" alt="l3" width="552" height="414" /></p>
<p style="text-align: center;">Pour salt into a bowl and slowly drizzle in the oil.  You may not need all that is called for in the recipe.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10964" title="l2" src="http://chumsyashley.info/wp-content/uploads/2011/10/l2.jpg" alt="l2" width="552" height="414" /></p>
<p style="text-align: center;">Then add in 1 tsp of lemon zest and 1 tsp of orange zest</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10965" title="l4" src="http://chumsyashley.info/wp-content/uploads/2011/10/l4.jpg" alt="l4" width="552" height="414" /></p>
<p style="text-align: center;">Mix well.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10966" title="l5" src="http://chumsyashley.info/wp-content/uploads/2011/10/l5.jpg" alt="l5" width="552" height="414" /></p>
<p style="text-align: center;">
<p style="text-align: center;">Pour the mixture into an airtight container.  I got some Spice Jar from Ikea just for that.  Made a few bottles for my <span style="text-decoration: line-through;">guinea pigs</span> dear friends recently.</p>
<p style="text-align: justify;">Scrubs are great for exfoliating the skin.  Its rough texture helps to remove toxins and  dead skin that may be blocking the pores.  Let me know if you want to whip up this easy <span style="color: #ffff00;"><strong><em>DIY Lemon Sea Salt Foot Scrub</em></strong></span>.   Happy weekend everyone!</p>
]]></content:encoded>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Remedy For Dry &amp; Heaty Cough</title>
		<link>http://chumsyashley.info/2011/08/remedy-for-dry-heaty-cough/</link>
		<comments>http://chumsyashley.info/2011/08/remedy-for-dry-heaty-cough/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 12:35:00 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[good stuff]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=10369</guid>
		<description><![CDATA[I have been coughing for over a week now and the cough gets worse whenever I am sleeping.  I was taking Mucoslovan for the phlegm and King-to Nin Jiom Pei Pa Koa for the cough but they did not help.   Then yesterday, my mom suggested that I drink Ya Sei Mei (24 Herbs Tea) from [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I have been coughing for over a week now and the cough gets worse whenever I am sleeping.  I was taking <em>Mucoslovan</em> for the phlegm and <em>King-to Nin Jiom Pei Pa Koa</em> for the cough but they did not help.   Then yesterday, my mom suggested that I drink <strong>Ya Sei Mei</strong> (<em>24 Herbs Tea</em>) from the herbal drink stall near my house.</p>
<p style="text-align: center;"><img class="size-full wp-image-10374  aligncenter" title="SAM_1634" src="http://chumsyashley.info/wp-content/uploads/2011/08/SAM_1634.JPG" alt="SAM_1634" width="429" height="322" /></p>
<p style="text-align: justify;">The <strong>Ya Sei Mei</strong> tea consists of 24 herbs all boiled together to make a dark, black,  bitter tasting drink.  It helps to clear toxic substances and heat from within the body.  For extra oomph, you can add a teaspoon of powder into the drink. This powder is actually grind snake grass herb which is a good remedy for heaty body.  Whenever I drink <strong>Ya Sei Mei</strong>, I had to gulp it down asap without stopping.  You can imagine the bitterness.  Then I&#8217;d need to suck on a sweet to get rid of the taste <img src='http://chumsyashley.info/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p style="text-align: justify;">
<p style="text-align: justify;">Guess what?  After drinking one big cup yesterday, I could sleep better last night and my coughing has reduced tremendously.   I just drank another cup today and hopefully my cough will be gone soon.  Have you tried <em>Ya Sei Mei </em>before?</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10375" title="grass" src="http://chumsyashley.info/wp-content/uploads/2011/08/grass.jpg" alt="grass" width="448" height="336" /></p>
<p style="text-align: justify;">The above is a photo of the <em>Snake Grass plant</em> via <em>http://healthblog.yinteing.com</em>, for your information.  My late grandmother used to plant them at home.  She would grind the leaves into powder for us to take whenever we are heaty.</p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Rectal Suppository For Children</title>
		<link>http://chumsyashley.info/2011/08/rectal-suppository-for-children/</link>
		<comments>http://chumsyashley.info/2011/08/rectal-suppository-for-children/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 12:00:55 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[ashley]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=10287</guid>
		<description><![CDATA[Last week, I bought some suppositories from the pharmacy to stand by as Ashley&#8217;s fever was very high, especially at night.  I normally give her the suppository when her fever is 39 degree Celsius and above.  It brings down the fever way faster than oral medication.  However, I really hate having to insert the suppository [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Last week, I bought some suppositories from the pharmacy to stand by as Ashley&#8217;s fever was very high, especially at night.  I normally give her the suppository when her fever is 39 degree Celsius and above.  It brings down the fever way faster than oral medication.  However, I really hate having to insert the suppository because it is traumatizing for her.  Though she doesn&#8217;t kick or fight me off like what she used to do when she was younger, it is still not easy to insert it.  Ashley will be crying and sometimes screaming her head off.  During this time, the suppository would come right out again *<em>pulls hair</em>*</p>
<p style="text-align: center;"><img class="size-full wp-image-10290  aligncenter" title="SAM_1572" src="http://chumsyashley.info/wp-content/uploads/2011/08/SAM_1572.JPG" alt="SAM_1572" width="486" height="365" /></p>
<p>Do you give your children rectal suppository when their fever is high?</p>
]]></content:encoded>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>under the weather</title>
		<link>http://chumsyashley.info/2011/08/under-the-weather-2/</link>
		<comments>http://chumsyashley.info/2011/08/under-the-weather-2/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 03:14:04 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[ashley]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=10272</guid>
		<description><![CDATA[Ashley came down with fever on Tuesday afternoon.  By the time we got to the paed, her fever shot up to 39.3 degree Celsius.  She looked tired but still got the energy to play at the toy section of the clinic. Her paed said her throat is slightly red but the fever is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Ashley came down with fever on Tuesday afternoon.  By the time we got to the paed, her fever shot up to 39.3 degree Celsius.  She looked tired but still got the energy to play at the toy section of the clinic. Her paed said her throat is slightly red but the fever is due to viral infection.  She inserted a suppository for her.  Ashley looks better today but still feverish.  She&#8217;s also starting to cough more and sounds like a very phlegmy kinda cough <img src='http://chumsyashley.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10273" title="SAM_1565" src="http://chumsyashley.info/wp-content/uploads/2011/08/SAM_1565.JPG" alt="SAM_1565" width="484" height="363" /></p>
<p style="text-align: center;">Meds for fever, cough, cold and throat</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10275" title="SAM_1567" src="http://chumsyashley.info/wp-content/uploads/2011/08/SAM_1567.JPG" alt="SAM_1567" width="515" height="386" /><br />
the sick one with a fever patch</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10276" title="SAM_1568" src="http://chumsyashley.info/wp-content/uploads/2011/08/SAM_1568.JPG" alt="SAM_1568" width="485" height="364" /></p>
<p style="text-align: center;">Also boiled a packet of &#8220;<em>Ling Yeong Sai Kok</em>&#8221; for her to drink yesterday.  She said it&#8217;s yucky.</p>
<p style="text-align: center;">Oh fever, fever please go away.</p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>RM8k scar</title>
		<link>http://chumsyashley.info/2011/08/rm8k-scar/</link>
		<comments>http://chumsyashley.info/2011/08/rm8k-scar/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 06:59:02 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[ashley]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=10265</guid>
		<description><![CDATA[Ashley had to go for a minor surgery to drain abscess from her right knee.  I blogged about it here and here.  After the surgery, we had to go back to the hospital every day for the dressing of the wound.  We did that for one month.  Then when Ashley need not have to do [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Ashley had to go for a minor surgery to drain abscess from her right knee.  I blogged about it<strong> <a href="http://chumsyashley.info/2010/11/how-it-started/">here</a></strong> and <strong><a href="http://chumsyashley.info/2010/11/stressful-long-weekend/">here</a></strong>.  After the surgery, we had to go back to the hospital every day for the dressing of the wound.  We did that for one month.  Then when Ashley need not have to do the dressing anymore, she was prescribed <a href="http://chumsyashley.info/2010/12/her-knee-now/"><strong>Menderma</strong></a> &#8211; a topical gel for scar and it has to be applied for 6 months.  This is how the scar looks like now&#8230;.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10267" title="scar" src="http://chumsyashley.info/wp-content/uploads/2011/08/scar.jpg" alt="scar" width="552" height="414" /></p>
<p style="text-align: center;">I guess the scar would not go away.  A little reminder of what a small mosquito bite can become.</p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Malibu Horizon Treatment Center</title>
		<link>http://chumsyashley.info/2011/07/malibu-horizon-treatment-center/</link>
		<comments>http://chumsyashley.info/2011/07/malibu-horizon-treatment-center/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 02:35:05 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[useful tips]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=10096</guid>
		<description><![CDATA[Being addicted to alcohol or drug is a painful experience and one must seek help immediately.  If you have a friend or family member who is  facing this addiction, do help them to enrol in a drug rehabilitation  center.  Malibu Horizon is located in the beautiful Santa Monica Mountains and is an upscale [...]]]></description>
			<content:encoded><![CDATA[<p>Being addicted to alcohol or drug is a painful experience and one must seek help immediately.  If you have a friend or family member who is  facing this addiction, do help them to enrol in a drug rehabilitation  center.  Malibu Horizon is located in the beautiful Santa Monica Mountains and is an upscale drug and alcohol detox treatment center.  They specialize in alcohol and <a href="http://www.malibuhorizon.com/heroin_addiction_detox_rehab_treatmentcenters.aspx">heroin detox</a>, and the treatment of disorders such as depression.  Malibu Horizon offers the most effective, research-based alcohol and drug treatment to help their  clients in getting the best treatment so that they can began a new life.  Do contact Malibu Horizon and get the much needed help.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 of them</title>
		<link>http://chumsyashley.info/2011/02/5-of-them/</link>
		<comments>http://chumsyashley.info/2011/02/5-of-them/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 01:36:44 +0000</pubDate>
		<dc:creator>Mommy To Chumsy</dc:creator>
				<category><![CDATA[ashley]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://chumsyashley.info/?p=8785</guid>
		<description><![CDATA[Besides Augmentin antibiotics, these are the medicines she has to take 3 times a day.

Fever, Phlegm, Lung &#38; Cough syrups
Ashley absolutely hates taking them especially the Phlegm and the Lung syrups.  After feeding her, she would vomit.  So this means the meds didn&#8217;t go into her system.  How to get well eh?  I&#8217;m taking her [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Besides Augmentin antibiotics, these are the medicines she has to take 3 times a day.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-8784" title="SAM_1004" src="http://chumsyashley.info/wp-content/uploads/2011/02/SAM_1004.JPG" alt="SAM_1004" width="473" height="354" /></p>
<p style="text-align: center;">Fever, Phlegm, Lung &amp; Cough syrups</p>
<p style="text-align: justify;">Ashley absolutely hates taking them especially the Phlegm and the Lung syrups.  After feeding her, she would vomit.  So this means the meds didn&#8217;t go into her system.  How to get well eh?  I&#8217;m taking her to the paed again today because there are still a lot of mucus in her nose and she sounds phlegmy too.  Aaarrrggghhhhhhh!!!</p>
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