Vitamin C is one of the best known nutrients with many health benefits. It can body’s immune system to function normally and contributes to protecting our cells. I can be kinda slack when it comes to taking supplements and right now, the only vitamin that I am taking is Redoxon effervescent. This water-soluble dietary supplement is easy to take as I just put in a tablet into my water tumbler and drink from there. It tastes like real orange juice and very refreshing.
Besides boosting immune system, it helps to reduce the risk of cardiovascular disease and hypertension, since it helps reduce oxidative stress. A Redoxon tablet consists of 1000mg of Vit C, 400IU of Vit D and 10mg of Zinc.