-
Must-Have For Parents On-The-Go
Buy Face Mask Online
High Quality Industrial Cable
Get Awesome Discounts For Your Adventure
House Movers in Kuala Lumpur
Buy Erythritol For All Your Low Carb / Keto Needs
Trendy Hip Hop Accessories To Check Out
The Best Shapewear Store Online
Trending Fashionable Clothes, Shoes & Accessories
-
All images and text © Barbara Ng 2006 – 2020 (unless otherwise stated). All rights reserved.
Category Archives: exercise
Getting Our Dose Of Vitamin D
We love heading to the park on the weekends. Nothing like some exercise to release stress. I love soaking in the sun and having a good sweat. Not only is exercise good for our physical well-being, but it is also … Continue reading
Posted in exercise, family
Leave a comment
Getting Some Sunshine and Workout
Since the Movement Control Order (MCO) in March, we haven’t been able to visit our favourite parks or go for a short hike at Tugu Forest. I really miss going out for some workout and soak in the sun. Do … Continue reading
Posted in exercise, family
Leave a comment
Affordable Leggings For Women
In order to limit the spread of COVID-19, more and more people will have to spend much if not all, their time at home. While social distancing measures are necessary, our bodies and minds still need exercise to function well. … Continue reading
Posted in exercise, Fashion
Leave a comment
Exercising At Home During Lockdown
Many of us are forced to stay at home amidst the recent Coronavirus outbreak. I really miss going to the park for some fresh air and exercise. I miss being surrounded by trees. Although we are allowed to run and … Continue reading
Posted in being a mom, exercise
Leave a comment
Happy 2020 Everyone
With just a blink of an eye, we are on the 2nd day of 2020 already. The days after Christmas seemed to whizz by so quickly. We did not do anything to celebrate the New Year. As a matter … Continue reading
Posted in exercise, family
Leave a comment
Taman Tugu Forest Trail
On Saturday, we decided to explore the Taman Tugu Forest Trail after reading about this and also seeing a friend shared her visit to this park. The Taman Tugu Forest is located next to Tugu Negara (our National Monument) … Continue reading
Posted in exercise, family, friends
Leave a comment
5 Creative Ways to Take Your Walk Indoors
Walking is a very good exercise and it can be done every day without any gym memberships. Walking can reduce heart disease, tackle high blood pressure and also high cholesterol. Studies have shown that a daily walk of 30 minutes can … Continue reading
Posted in exercise
Leave a comment
FlowRider at One Utama
On Sunday we were at One Utama to celebrate my niece’s birthday. It was held at Flow Rider, an indoor surf center for those who love to try surfing. It features 2 ‘pools’ made from composite vinyl surface. Water … Continue reading
Posted in ashley, entertainment, exercise
Leave a comment
What I Do To De-Stress
I try to lead a healthy lifestyle by running. It is one of the best ways to relieve stress or improve my mood. I also love zumba but my class has been cancelled because of low turnout. So what I do … Continue reading
Posted in exercise, me
Leave a comment
Stay Fit With A Whole Body Low Impact Exercise
Just a while ago, I posted about a Jumping exercise that I have just joined. I have yet to attend the class as I have been busy. Check out the video below. It is exactly what Jumping Fitness Malaysia is … Continue reading
Posted in exercise, health, inspiring
Leave a comment