Category Archives: exercise

Get Motivated With Trendy Workout Shirts For Women

The days of throwing on a baggy cotton T-shirt and a pair of old shorts for working out are long gone. Today, there is a myriad of workout shirt, shorts and leggings in all kinds of design and colors for … Continue reading

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I Bought Myself New Gadget For Health

I have gone back to walking as my workout routine. A few years ago, I started running for health but much later, I developed ‘Runners knee’ where there is pain around my knees. It could be due to aging or … Continue reading

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Slay Your Workout In The New Year With These Gym Clothing

After having spent the best part couple of weeks enjoying the holiday feasting, it is safe to say that for many, the fitness regime has faded. But as we all know, there is no better time than the new year … Continue reading

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Best Black Friday Sales on Sportswear

Going in for a match or a tournament can be nerve-wracking, especially for people who have anxiety issues. However, one of the best ways to level up your confidence and self-esteem is to invest in the right sportswear. Even if … Continue reading

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Workout With The Best Gym Shirts

It is always advisable to wear a t-shirt at the gym but it should be a gym t-shirt and not a regular tee when you are working out. Exercise is a regular for most people, no matter the  gender or … Continue reading

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Best Gift For Fitness Enthusiasts

When it comes to working out, some people prioritize comfort and there are others who fall somewhere in between fashion and comfort. So does it matter what you wear to the gym?  Research has shown that what we wear to … Continue reading

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Tree Planting Activity At Taman Tugu

Missy was scrolling Tik Tok one day and chanced upon a post by one influencer who went to Taman Tugu 2 weeks ago for a tree planting activity.  She would love to learn more about how to plant a tree … Continue reading

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Best Waist Trainers You Can Buy Online

Waist training is all the rage now, thanks to celebrities like Jessica Alba and the Kardashians who swear by it.  They have been flaunting their hourglass figures on social media that were achieved by wearing a waist trainer. If you … Continue reading

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Get In Shape With The Best Waist Trainer

So the season of merry-making is coming to an end soon and we will be ushering a new year.  If you are probably making your new year goals and resolutions for 2022 to be losing weight and getting fit, well … Continue reading

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Busy Weekend

Ever since we moved to Phase 4 of the Movement Control Order and all of us have received our vaccination, especially missy, every weekend has been busy for me.  Missy has skateboarding classes on Saturdays and on Sundays she would … Continue reading

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