Category Archives: exercise

Keeping Track Of My Steps On Fitbit

I have started a weekly exercise routine and that is to walk from my house to the park which is about 3.5 km away and then continue to walk inside the park.  This 80-acre park has a 2.8km walking/running loop.  … Continue reading

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Hello September

We finally made it to September.  2020 so far has been a tough pill to swallow for many. The pandemic has taken a significant toll on everyone across the globe and we cannot do things like how we used to.  … Continue reading

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Our First Visit To Taman Tugu Forest Trail After 6 Months

We haven’t visited Taman Tugu Forest since the Movement Control Order started.  I miss this place a lot.  My family and I enjoy taking a walk here to build up a sweat.  We like that it is not too far … Continue reading

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Getting Our Dose Of Vitamin D

We love heading to the park on the weekends.  Nothing like some exercise to release stress.  I love soaking in the sun and having a good sweat.  Not only is exercise good for our physical well-being, but it is also … Continue reading

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Getting Some Sunshine and Workout

Since the Movement Control Order (MCO) in March, we haven’t been able to visit our favourite parks or go for a short hike at Tugu Forest.  I really miss going out for some workout and soak in the sun.  Do … Continue reading

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Affordable Leggings For Women

In order to limit the spread of COVID-19, more and more people will have to spend much if not all, their time at home. While social distancing measures are necessary, our bodies and minds still need exercise to function well.  … Continue reading

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Exercising At Home During Lockdown

Many of us are forced to stay at home amidst the recent Coronavirus outbreak. I really miss going to the park for some fresh air and exercise.  I miss being surrounded by trees. Although we are allowed to run and … Continue reading

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Happy 2020 Everyone

With just a blink of an eye, we are on the 2nd day of 2020 already.  The days after Christmas seemed to whizz by so quickly.    We did not do anything to celebrate the New Year.  As a matter … Continue reading

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Taman Tugu Forest Trail

On Saturday,  we decided to explore the Taman Tugu Forest Trail after reading about this and also seeing a friend shared her visit to this park.    The Taman Tugu Forest is located next to Tugu Negara (our National Monument) … Continue reading

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FlowRider at One Utama

On Sunday we were at One Utama to celebrate my niece’s birthday.  It was held at Flow Rider, an indoor surf center for those who love to try surfing.  It features 2 ‘pools’ made from composite vinyl surface.    Water … Continue reading

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