Category Archives: exercise

Running To Clear The Mind

Since the Movement Control Order 2.0 started about a month ago, hubs, missy and I cannot go out to the park anymore as it is closed.  The SOP also states that only 2 people from the same household can go … Continue reading

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Road To Marathon Virtual Challenge 2020

My friends, Elaine and SN encouraged me to join the Road To Marathon Virtual Challenge 2020 in December.  As participants are given a few weeks to complete the challenge, I decided to enroll myself for the half marathon which is … Continue reading

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The Best Shapewear To Make Women Feel Their Best

By this time, most of our lingerie closet is already stocked with different types of comfortable underwear.  Besides that, it should also be filled with great shapewear pieces.  Shapewear can help us feel and look our best.  This piece of clothing … Continue reading

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Best Waist Trainers For Working Out

Thanks to the Kardashian sisters who are often photographed with tiny waists, many women are more aware of waist trainers.  So what are waist trainers actually?  They are a high-compression garment that looks like a corset and can help to … Continue reading

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Clocked In 15K Steps With Fitbit And My Reward

Ever since I started walking to exercise over the weekend, I have been trying to walk at least 10,000 steps in the morning.  It is a routine for hubs and me to walk from our home to the park which … Continue reading

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Skateboarding Lessons In Bukit Jalil Stadium

Missy has always enjoyed skateboarding and if you have been following my blog, I often wrote about her skateboarding in Bukit Jalil.  She has been asking me where she can take lessons but I have been putting this aside because … Continue reading

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Keeping Track Of My Steps On Fitbit

I have started a weekly exercise routine and that is to walk from my house to the park which is about 3.5 km away and then continue to walk inside the park.  This 80-acre park has a 2.8km walking/running loop.  … Continue reading

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Hello September

We finally made it to September.  2020 so far has been a tough pill to swallow for many. The pandemic has taken a significant toll on everyone across the globe and we cannot do things like how we used to.  … Continue reading

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Our First Visit To Taman Tugu Forest Trail After 6 Months

We haven’t visited Taman Tugu Forest since the Movement Control Order started.  I miss this place a lot.  My family and I enjoy taking a walk here to build up a sweat.  We like that it is not too far … Continue reading

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Getting Our Dose Of Vitamin D

We love heading to the park on the weekends.  Nothing like some exercise to release stress.  I love soaking in the sun and having a good sweat.  Not only is exercise good for our physical well-being, but it is also … Continue reading

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