Category Archives: health

Most Effective Waist Trainer You Can Buy Online

Waist trainers have been popular since their invention years ago but it is no surprise that waist training is all the rage now especially celebrities like the Kardashians and Jessica Alba who swear by it.  They have been showing off … Continue reading

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Cheapest 3-Ply Surgical Face Masks In Malaysia

I have been buying 3-ply surgical face masks since the MCO started.  I paid RM85 for a box of 50 pieces.  Then when the pharmacies in my neighbourhood restocked their mask supplies, I paid RM15 for a pack of 10.  … Continue reading

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Reduce Joint Pain Effectively With Hello Bong

As we age, some joint pain is inevitable. Pain and stiffness on certain joints during or after movement are common.  According to some studies, about 1 in 5 seniors experience chronic pain and the commonly affected areas are the knees … Continue reading

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Movement Control Order In Malaysia

Today is Day 7 of the Movement Control Order in Malaysia.  It started on the 18th March 2020, for 2 weeks, to contain the Coronavirus Covid 19.   This is like a partial lockdown and people can only go out to … Continue reading

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Buy Toilet Paper Online In Malaysia

Due to the recent global coronavirus outbreak, many people went on a panic mode and started a toilet-paper buying frenzy. Luckily we still have plenty of toilet paper in Malaysia.  There are also many places to buy toilet paper in … Continue reading

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Health Benefits You Should Know About Drinking Chinese Tea

Drinking tea is an integral part of the Chinese culture and many people drink tea throughout the day.  Chinese teas can be traced back all the way to the Tang Dynasty and are regarded highly for many health benefits such … Continue reading

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I Finally Got To Have My Keto Chinese New Year Cookies

I used to look forward to chomping down my favourite beehive cookies, kuih kapit (love letters), pineapple cookies and many more during Chinese New Year.   Ever since I started the keto way of eating, I have not been eating these … Continue reading

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Where To Buy Hand Sanitizers In Kuala Lumpur

Many people are on a buying frenzy these days for masks and hand sanitizers in the wake of the Novel Coronavirus outbreak.   Of course, masks are sold out everywhere but if you are lucky, you can still buy some if … Continue reading

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How To Make Delicious Keto Matcha Tea

Matcha tea has a host of health benefits including boosting your mood, mind and immune system. You don’t have to shell out your hard-earned cash at a specialty café to enjoy this beneficial drink. Making keto matcha tea at home … Continue reading

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Mammogram Screening Package from KPJ Hospitals

On 31 December 2019, the last day of the decade, I went to have a mammogram.  I have not done this in years so it is way overdue.  A week before that, I called a few hospitals in KL to … Continue reading

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