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Category Archives: health
October is the Breast Cancer Awareness Month which is the annual an annual campaign to raise awareness about the impact of breast cancer. My friend, Elaine told me about the CSR campaign by Beacon Hospital from 12th July to 31st … Continue reading
Here are some curtain cleaning tips to make your drapes look clean and new. Not only that, cleaning the curtain and drapes removes debris and allergens that might trigger allergies especially if someone has a sensitive nose or skin condition. … Continue reading
Having an air conditioner is a lifesaver in a tropical country like ours. Temperatures can soar up to 33 degree Celsius or higher during the daytime and go down to around 27 degrees Celsius at night. We rely on them … Continue reading
It is very common for women to have excess body fat. This may be due to weight gain from pregnancy, genetics, an unhealthy diet or due to lack of exercise. Having fats around the waistline with folds of flesh is … Continue reading
On Tuesday, hubs and I went to Pavillion Bukit Jalil to get our 2nd booster. I read about this PPV on the AstraZeneca FB page and we decided to have our second booster there. No appointment is needed and everyone … Continue reading
I usually do not take any supplements but since the pandemic arrived two years ago, I have been taking these to boost my immune system. They are Berocca, a vitamin C soluble, Holistica Vitamin C soluble which I plan to … Continue reading
Many of us can agree that having a fat belly is annoying and we all wish that we can get rid of it as soon as possible. Of course we can always do that by following a healthy diet and … Continue reading
Here is your guide to mattress cleaning at home as all of us know it is essential to keep your mattress clean all the time. Failing to do so can cause you to fall sick and suffer from allergies. Mattress … Continue reading
Last Saturday, I asked missy to go to the stadium with me so that she can practice her skateboarding. This month, her lessons have stopped as her coach is fasting due to Ramadhan. She didn’t want to go at first … Continue reading
Many people eat seafood for various reasons, but what makes them so popular? Consumers are attracted to seafood, whether it’s the taste, texture, or overall quality. And as the consumption of seafood increases, so do the health benefits. In this … Continue reading