Ever since I was diagnosed with Thyroid a few months ago, I stop dieting. During my last visit to see my Endocrinologist, I discovered that I have put on 2kg. Arrrgggghhhhhhhhhhh….must be all those snacks I eat in between meals. Even when I stopped dieting I didn’t eat 3 meals a day. I only had a light brunch and dinner which consists of vege/fish/meat but no rice. I can’t believe I put on weight so fast. So, I quickly went back to dieting. This is what I normally have for brunch….
Tuna (sometimes I’ll get some ham)
With my wholemeal bread, some cucumbers and tomatoes
This is my dinner. Blanched vegetables with oyster sauce. The brownish stuff on top are beancurd skins stuffed with fish paste. Sometimes, I’ll add some fishballs.
Pretty boring meal eh? No choice if I want to lose some weight. I’m too lazy to move my behind and do some exercise …heheheheehehe. If all else fails, I think I need to get some Fastin.
Wah you so disciplined one ah. Me sure cannot lah. Some more now got new kitchen and new oven, how to diet??? Cant wait to try my new oven lor.
Good healthy meal. Hope your Thyroid get well soon!
You poor thang! I couldn’t last one day on this LOL.
psst…can show me ur ‘moves’ annot? u know, the “move my behind”…ka ka ka…
hang in there barb!
🙂 all my moral support for u barb.. i know it’s tough eating that way.. but then.. hey.. err.. if all fails.. just know that i’m supporting u morally.lol..
looks yummy. at least u put effort in dieting. i talk only, and no action. bake..bake..bake somemore!
Healthy eating does no harm to our body. You got my full support!
Ka Yau Barb!
do u like garden or Caesar salad? for me, i can eat these 2 types of salad everyday without getting bored.. however i will make sure will have hard boil egg and different sauces …
poor Barb, all the thyroid hormones (or lack of it) causing havoc. Hope all this will be over soon.. hang in there…
Diet food can still be delicious from the looks of yours. Give you full support to carry on. Take care.
That’s a very healthy way of eating. Hope you are able to achieve your target. 😀
You’re so disciplined, how i wish i can like you. Keep it up, Barb!
oh …. at least they look good with all the carbo and protein. Last time my diet was entirely greens and more greens …. I almost puke when I ate that all day long, hahahaha ….. wishing you success in your diet ok? Let us know the results 🙂
eh ur dinner of veges & fuchok looks yummy le! 🙂
Answer to your title is YES – mine. I’m taking a very restricted diet too and I can assure you that yours is not as bad as mine ok :p
Do you still exercise? Come and join me in the gym lar 😀 With exercise everyday, you will surely shed some pounds 😀
wish you all the success in surviving the tunas & veges! gan ba teh!!!
Hey, look at it this way. You are an inspiration for so many women. I’m first on the list since I love food so much but I still eat despite the fact that I really shouldn’t be eating *sigh* I really want to follow your example but I’m breastfeeding right now, so dunno how also…..