I usually follow a half-day fast on the 1st and 15th day of the lunar Chinese calendar every month. This means no egg or meat before 12pm. Since I am on the Keto way of eating, I cannot take any carbohydrates. I couldn’t make my usual 90 seconds bread or have eggs breakfast. After cracking (no pun intended) my head, I decided to try this – Avocado with sugar-free peanut butter. Just mash one avo and mix it with one tablespoon of sugar-free peanut butter.
It doesn’t look very appetizing but it is really yummy and filling.
Hats off to vegans who are on keto. I wonder what they eat since they do not take meat and eggs. Can someone please tell?
