Category Archives: keto

Keto Fried Rice Cake (Char Koay Kak)

Char Koay Kak (Fried Rice Cake) is a popular street food that has a similar cooking style as Char Koay Teow.  The Koay Kak are cut into square cubes and fried in a huge round wok together with dark soya … Continue reading

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Buy Unsweetened Almond Milk In Malaysia

Once in awhile I would have some unsweetened almond milk which I usually buy from Family Mart.  It is about RM4.60 for a 180ml pack of 137 Degrees Almond Milk.  That’s pretty expensive eh?  This is the reason why I … Continue reading

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Where To Buy Cauliflower Rice In Malaysia

Rice is a staple food for many people, especially Asians.  For those who are following the Low Carb or Keto way of eating, you know that eating rice is a big No-No.  So what happens when the craving strikes?  No … Continue reading

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How To Go Low Carb When Eating Hawker Food

Whenever I have my cravings for some hawker food such as curry noodles or fish head noodles, I would order the soup with everything else except the noodles.  Then I would cook my own shirataki noodles and add them to … Continue reading

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Best Keto Bread You Can Buy In Kuala Lumpur

I have always loved eating bread and when I started my keto journey, I have been baking my own keto bread from recipes I found online.  However, they do not look or feel like bread at all.  Some of my … Continue reading

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The First Time I Made Kerabu Ikan Bilis

After seeing my friends, Annie and Elaine making the Kerabu Ikan Bilis (Fried Anchovy Salad), I decided to give it a try.  I guess you can call it a Keto Kerabu Ikan Bilis as I did not add in any … Continue reading

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Keto Sushi For Father’s Day

Father’s Day was last Sunday and we did not go out for a celebration as I am still not comfortable with dining in a restaurant yet. I was craving for sushi after seeing someone posted about keto sushi in one … Continue reading

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What Can You Replace Cream Cheese With?

Saw this useful tip on Facebook yesterday and thought I would share it here.  I use a lot of cream cheese and heavy cream for my bakes as I am following the keto way of eating.  Lately, cream cheese and … Continue reading

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I Finally Baked A Keto Burnt Cheesecake

Last Sunday was Mother’s Day and I decided to bake myself a keto cake.  Everyone has been trying their hands on baking Basque or Burnt Cheesecake while in quarantine/lockdown so much so that cream cheese is sold out at most … Continue reading

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Keto Meal Delivery Service In Kuala Lumpur

Keto diet is a high-fat, low-carb way of eating that forces the body to burn fat rather than carbohydrates.  This diet offers many benefits such as weight loss, improved cognitive function, massive reductions in blood sugar and insulin levels as … Continue reading

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