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Category Archives: keto
Saw this useful tip on Facebook yesterday and thought I would share it here. I use a lot of cream cheese and heavy cream for my bakes as I am following the keto way of eating. Lately, cream cheese and … Continue reading
Last Sunday was Mother’s Day and I decided to bake myself a keto cake. Everyone has been trying their hands on baking Basque or Burnt Cheesecake while in quarantine/lockdown so much so that cream cheese is sold out at most … Continue reading
Keto diet is a high-fat, low-carb way of eating that forces the body to burn fat rather than carbohydrates. This diet offers many benefits such as weight loss, improved cognitive function, massive reductions in blood sugar and insulin levels as … Continue reading
I have been craving for Indian bread ever since I started the keto way of eating. I miss roti canai, chapati, thosai and naan which are a breakfast staple for many in Malaysia. I stumbled upon a keto thosai (Keto … Continue reading
As someone who follows the low carb or keto way of eating, there are not many choices when it comes to snacking. I do snack on almonds and sunflower seeds sometimes. I also take a bite of the 99% Dark … Continue reading
I used to look forward to chomping down my favourite beehive cookies, kuih kapit (love letters), pineapple cookies and many more during Chinese New Year. Ever since I started the keto way of eating, I have not been eating these … Continue reading
Matcha tea has a host of health benefits including boosting your mood, mind and immune system. You don’t have to shell out your hard-earned cash at a specialty café to enjoy this beneficial drink. Making keto matcha tea at home … Continue reading
The sweetest day of the year is just around the corner. You have a keto lover in your life and are not sure what keto Valentine’s Day gift is right for him or her? Just because you or your partner … Continue reading
The holiday season is upon us. Do you have a keto or low carb person on your gifting list and you are not sure what to get them? You can make a custom gift basket or gift box if you … Continue reading