I go to Zumba classes once a week and I also run at the park for 2 days a week. Unfortunately, my Zumba class is going to end soon as the number of people joining the Wednesday class has dwindled. There should be at least 5 participants before a class can be held and for the past few weeks, there were only 2 and sometimes just me alone. Crazy right?
Anyway, when I was at the park yesterday morning for my usual run, I saw this group of people doing something really fun.
Photo via Jumping Fitness Malaysia
I took a video but the file is too big to be uploaded onto my blog. As you can see, these people are standing on a mini trampoline and exercising. They were jumping and moving around as if they were dancing on the trampoline. It is so much fun! I checked out their FB page and signed up immediately yesterday.
Will post more information later.
This looks super fun, iLike! Where is it?