Oral health or oral hygiene is a way of keeping your teeth clean and free from decay and other parts of your mouth free from infection. Good oral health includes brushing the teeth regularly and proper flossing. When this practice starts from a young age, it helps to prevent oral diseases such as cavities and can prevent the serious oral conditions like gingivitis, periodontal disease, cracked tooth and even oral cancer.
Here are some of the common oral conditions:
- Bad breathe which is also known as halitosis.
- Dry Mouth – when the salivary glands do not produce enough saliva
- Bruxism – excessive grinding of teeth during sleep
- Toothaches – pain in the tooth that is caused by tooth decay
- Sensitive tooth – tooth hurts when eating or drinking hot/cold or sweet stuff
- Breathing through mouth – when a person breathes through his or her mouth often during sleep.
- Cracked Teeth – Teeth cracking due to bruxism, injury or others.
These diseases if left untreated can result in permanent damage to the teeth or the gums as well as tooth loss.
Ways To Take Care Of Our Teeth
In order to reduce the risk of developing a minor or serious oral condition, it is pertinent that we practice oral care. Brushing or flossing incorrectly can lead to a more serious problem later.
a) Brushing
One of the most important oral care habits is to brush our teeth twice a day because this will keep the teeth and mouth healthy. A fluoride-based toothpaste also stimulates the gums that helps prevent gum disease and cavities. For hard to reach gaps between the teeth, use Angle Interdental Brushes that are designed for tight gaps. These angle brushes are also great for reaching hard to reach spots around braces, brackets and dental implants.
b) Flossing
Flossing our teeth daily helps reduce the chance of cavities forming in between our teeth. This practice also helps to remove food debris and plaque in places where toothbrushes cannot reach. Use dental floss picks or threader to floss effectively. Besides this, another helpful tool is to use the Water Flosser. It is a handheld device that helps to remove food particles stuck between the teeth. Just fill the water flosser with water before using and place it in the mouth above the gum line and switch it on. The water flosser will emit streams of water that will gently clean those difficult to reach places in between your teeth.
This cordless water flosser from Meyarn features 3 nozzles (standard, orthodontic and dental plaque) for different needs. Its intelligent design prevents leakage and can be used in the shower. It also features 6 different modes for different oral care needs.
At Meyarn, you can find a wide range of aesthetically-pleasing oral care and orthodontics products that are made with advanced nursing concepts and technologies to bring your dental hygiene routine to the next level.
There are other useful products available such as Dental Night Guard that is designed to prevent teeth grinding, teeth whitening pen that offers instant result in a week and many more.
By educating yourself on proper oral care technique with these useful products from Meyarn and making it part of your daily routine, you are making a great step for your oral health.
