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Category Archives: health
2nd Hike at Bukit Wawasan, Puchong
Went for my 2nd hike at Bukit Wawasan (Air Keroh Forest Research) last Saturday. To my surprised, it was not as tough as the first time. I guess the more I hike the better I am at it. When I … Continue reading
Posted in good stuff, health, me, sports
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Me and My Coffee
I love coffee and I must have a cup in the morning so that I can function *chuckle*. I also have one in the afternoon and sometimes another one at night. I used to be able to sleep even … Continue reading
Posted in health, me
2 Comments
Overnight Oats
Recently overnight oats is getting to be rather popular. I see them in my Facebook as well as Pinterest. Overnight oats is actually oats soaked in milk and keep in the fridge overnight so that it absorbs the liquid. You … Continue reading
Posted in diet, food, health
3 Comments
crazy week
This week has been a really crazy one for me. Ashley was down with food poisoning since last Saturday. She complained of tummy pain right after swimming class and I thought perhaps it’s due to the air she gulped in … Continue reading
Posted in ashley, being a mom, health
6 Comments
Terry Fox Run 2013 Kuala Lumpur
Last year when I read about the Terry Fox Run, it was too late for me to participate. I told myself that I want to be part of it next year (which is this year) but I totally forgot about … Continue reading
Posted in health, sports
2 Comments
Pink for October
October is the Breast Cancer Awareness Month and Pantai Hospital Klang has organized a Pink Charity Run in conjunction with this. It was held yesterday at the Stadium Padang Sultan Sulaiman, Klang. Hubs signed up for this run a few … Continue reading
a little change
Inspired by my dear friends, Elaine and Annie, I have decided to get this. Organic oats which I will be eating for dinner, at least twice a week. My first bowl of oats. Honestly, I am not a big … Continue reading
Posted in diet, food, health
8 Comments
Here we go again ….
Ashley’s bottom milk tooth is lose and a new one is coming out. So we thought it’s better not to wait for it to fall out on its own and took her to the dentist today. We went to one … Continue reading
Posted in ashley, health
11 Comments
a little scare before the holidays
Just before the last of day of school, Ashley came down with a cold. I gave her Esberitox to strengthen her immune system and lots of Vit C. After a few days, her cold didn’t get better so I brought … Continue reading
Posted in ashley, health
10 Comments
i can see a little light
Thanks for all the comments earlier. Ashley woke up today and told me that her throat hurts very much. She refused to drink any water which is a big no no. After much coaxing, she drank her some. Managed to … Continue reading
Posted in ashley, health
14 Comments