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Category Archives: health
How my sinus is cured
I used to have highly sensitive nose. I sneezed every morning and have runny nose till noon time. On certain days it would get so bad that the runny nose continued for a few days and I would need to take … Continue reading
Posted in health, me
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Chinese New Year Celebrations
Gong Xi Fa Cai everyone. Sorry for the long silence. Been really busy preparing to usher in the Year of the Monkey and celebrating with my family, relatives and great friends. Am going to do a summary of what we … Continue reading
Posted in family, food, friends, good stuff, health
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Typhoid Outbreak In Kuala Lumpur
Typhoid is an infectious disease that is spread through contaminated food and water or through close contact with people who are infected. The Health Ministry has announced that there are 32 cases of typhoid fever in KL area and the … Continue reading
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Health Supplements To Boost Immune System
This is something which I would like to share based on my own experience. Throughout my life, I only take Vitamin C which I bought from the pharmacies. Even then, I sometimes skip my daily vitamin. My health hasn’t been … Continue reading
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Foot Reflexology To Relieve Stress
Last Friday, we had dinner with our friends and I was telling them that I didn’t feel too well so he suggested that I go for a foot reflexology which is a self-healing method. So, at a spur of the moment, I … Continue reading
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2nd Hike at Bukit Wawasan, Puchong
Went for my 2nd hike at Bukit Wawasan (Air Keroh Forest Research) last Saturday. To my surprised, it was not as tough as the first time. I guess the more I hike the better I am at it. When I … Continue reading
Posted in good stuff, health, me, sports
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Me and My Coffee
I love coffee and I must have a cup in the morning so that I can function *chuckle*. I also have one in the afternoon and sometimes another one at night. I used to be able to sleep even … Continue reading
Posted in health, me
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Overnight Oats
Recently overnight oats is getting to be rather popular. I see them in my Facebook as well as Pinterest. Overnight oats is actually oats soaked in milk and keep in the fridge overnight so that it absorbs the liquid. You … Continue reading
Posted in diet, food, health
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crazy week
This week has been a really crazy one for me. Ashley was down with food poisoning since last Saturday. She complained of tummy pain right after swimming class and I thought perhaps it’s due to the air she gulped in … Continue reading
Posted in ashley, being a mom, health
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Terry Fox Run 2013 Kuala Lumpur
Last year when I read about the Terry Fox Run, it was too late for me to participate. I told myself that I want to be part of it next year (which is this year) but I totally forgot about … Continue reading
Posted in health, sports
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