Coconut flour is lower in carbs compared to other wheat and grain-based flour. Using coconut flour in baking and cooking is an excellent choice to help us stay on track with our Keto diet goals. Coconut flour is high in fiber and offers an excellent source of protein and healthy fats and is free from wheat and other grains. I use a lot of coconut flour and almond flour in my bakes.
I am so happy to find coconut flour that is cheaper than other brands here in Kuala Lumpur.
500 grams for only RM8.
Now we can buy cheap and good quality coconut flour from Bake With Yen. Click here for the different locations where you can find a Bake With Yen store near you.
This is my Keto Coconut Flour Pancake
I have baked Keto Coconut Muffins and 90-seconds low Carb English Muffin using Coconut flour. Click on the link to see more if you are interested.
