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Category Archives: exercise
Finding Solitude Daily
I love being alone. I love spending quite moments by myself, away from people. The older I get, the more I yearn for peace and quiet. I get up at 6 in the morning and go for my morning walk … Continue reading
Posted in being a mom, exercise, me, shopping, useful tips
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Coffee At The Park
On Saturdays, I try to have my walk at the park. I would drive to the park and then start walking for an hour. Usually I aim to walk between 7km to 8km. Then on the way home, I would … Continue reading
Posted in being a mom, exercise, good stuff, health, me
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Gym Clothing Trends 2024
Wearing the right clothing not only can make a big difference in comfort and performance, it can also motivate you to work harder when exercising. Ironpandafit is one of the top player in the gym apparel market. This online retailer … Continue reading
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Crush Your Fitness Goals With These Workout Tees
Finding the perfect workout shirt to wear when you exercise is more than just taking any tee from your closet. The right T-shirt will be able to enhance your performance and boost your confidence as well. What Makes A Good … Continue reading
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Hiking At Bukit Dinding
During the recent Hari Raya holidays, my friend, Elaine asked me to stay over at her house so that she can bring me for a hike at Bukit Dinding near her place. It sounded exciting as I have not been … Continue reading
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Get Motivated With Trendy Workout Shirts For Women
The days of throwing on a baggy cotton T-shirt and a pair of old shorts for working out are long gone. Today, there is a myriad of workout shirt, shorts and leggings in all kinds of design and colors for … Continue reading
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I Bought Myself New Gadget For Health
I have gone back to walking as my workout routine. A few years ago, I started running for health but much later, I developed ‘Runners knee’ where there is pain around my knees. It could be due to aging or … Continue reading
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Slay Your Workout In The New Year With These Gym Clothing
After having spent the best part couple of weeks enjoying the holiday feasting, it is safe to say that for many, the fitness regime has faded. But as we all know, there is no better time than the new year … Continue reading
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Best Black Friday Sales on Sportswear
Going in for a match or a tournament can be nerve-wracking, especially for people who have anxiety issues. However, one of the best ways to level up your confidence and self-esteem is to invest in the right sportswear. Even if … Continue reading
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Workout With The Best Gym Shirts
It is always advisable to wear a t-shirt at the gym but it should be a gym t-shirt and not a regular tee when you are working out. Exercise is a regular for most people, no matter the gender or … Continue reading
Posted in exercise, Fashion, Trending
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