Category Archives: keto

Where To Buy Shirataki Noodles In Malaysia

*Updated* I have just discovered another type of Keto Noodles / Low Carb / Gluten-Free Shirataki Oat Fiber Pasta which I love.  The texture is so close to pasta or regular noodles.  This Shirataki Pasta is available in Spaghetti, Angel … Continue reading

Posted in food, keto, low carb | 3 Comments

What To Eat For Breakfast When You Are On Low Carb

There aren’t many food choices for us who are on low-carb in Malaysia.  Roti canai is a favourite Malaysian breakfast but there isn’t any low carb roti here.  So what I do is have half-boiled eggs for breakfast with my kopi c … Continue reading

Posted in keto, low carb, me | Leave a comment

Low Carb Bagels Using Only 5 Ingredients

Recently when my in-laws were back for a holiday, they bought some bagels for me.  They know bagels are my favourite but I could not eat them anymore as they are not low carb.  Since I have some cravings for … Continue reading

Posted in keto, low carb | Leave a comment

Low Carb Breakfast Ideas

It is pretty tough to find breakfast for low carb eaters, especially when you are eating out.  Usually when I am not in a hurry, I would make my 90 seconds bread and bring them to work with me.   … Continue reading

Posted in keto, low carb | Leave a comment

Delicious Homemade Almond Butter

I have been searching high and low for Almond Butter ever since I started going low carb.  I found some at the organic shop that are imported from the USA and they cost a whopping RM40+ per jar.   Of … Continue reading

Posted in food, keto | 1 Comment

90 Seconds Low Carb English Muffin

Ever since I started cutting out carbs from my meals,  I haven’t eaten any bread, noodles and cakes.  My family and friends know how much I love cakes, breads and all kinds of noodles.  When I found this 90-seconds bread … Continue reading

Posted in food, keto, low carb | Leave a comment

Where To Buy Almond Flour In Malaysia

In my quest to make my own low-carb pancakes, bread and cakes, I have to use Almond Flour.  I went everywhere in search of it.  It is really not easy to be on low-carb when you are staying in Malaysia. … Continue reading

Posted in keto, low carb | 11 Comments

No Carb Noodles / Zero Carb Noodles / Carb Free Noodles

It has been 8 weeks since I have stopped eating carbs.  This means no bread, noodles, cakes and just about anything with sugar.  The first 2 weeks were pretty hard for me because I love carbs.  As I want to … Continue reading

Posted in food, keto, low carb, me | 2 Comments

Cauliflower Fried Rice For A Healthy Meal

I have been seeing recipes on cauliflower fried rice and wondered how it would taste like.  Usually people who use cauliflower to replace rice are those who want a healthier alternative.  Rice contains carbs and is not good for people with … Continue reading

Posted in food, keto, low carb, me | Leave a comment