Author Archives: Admin

I Have Just Found A New Exercise That I Like

I go to Zumba classes once a week and I also run at the park for 2 days a week.  Unfortunately, my Zumba class is going to end soon as the number of people joining the Wednesday class has dwindled.  There … Continue reading

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Egg Free & Meat Free Keto Breakfast Idea

I usually follow a half-day fast on the 1st and 15th day of the lunar Chinese calendar every month.   This means no egg or meat before 12pm.   Since I am on the Keto way of eating, I cannot take any … Continue reading

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Always Be With You Hong Kong Movie

So last Saturday, missy and hubs went to the movies to watch Thor Ragnarok. Since I am not a big fan eventhough I have heard how good looking Chris Hemsworth is, I bought ticket to watch Always Be With You, … Continue reading

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Tua Pek Kong Temple Lumut

On our recent trip to Lumut to visit our friends who have moved into their new home,  they brought us to visit the famous Tua Pek Kong Temple in Kampung Pasir Panjang, Sitiawan.  This temple is over 100 years old … Continue reading

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Last-Minute Halloween Treats And DIY Halloween Costume

Did a really last-minute treat for missy’s friends in school.  I totally forgot all about it. For the past few years, her old school celebrated Children’s Day at the end of October so I usually prepare some Halloween treats for … Continue reading

Posted in being a mom, crafts | 1 Comment

Old School Coffee At Canning Garden, Ipoh

On our recent trip back to Ipoh, we are glad to discover this cute little cafe next to a Petronas Station.  The name of this cafe is called Old School Coffee.  What’s so special about this cafe is that it’s … Continue reading

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Nine Emperor Gods Festival Ipoh

The Nine Emperor Gods  Festival began on the 1st day of the 9th month of the Lunar calendar which fell on Friday, 20th October 2017. We were back to Ipoh for this festival a few days ago. We always try … Continue reading

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Pyjama Day At School

So last Wednesday was Pyjama Day at school and students who would like to participate can dress up in their PJs the whole day.  It is also part of a fundraising thing and those who participate would have to contribute … Continue reading

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Where To Buy Shirataki Noodles In Malaysia

*Updated* I have just discovered another type of Keto Noodles / Low Carb / Gluten-Free Shirataki Oat Fiber Pasta which I love.  The texture is so close to pasta or regular noodles.  This Shirataki Pasta is available in Spaghetti, Angel … Continue reading

Posted in food, keto, low carb | 3 Comments

How Do You De-Stress?

There is good stress and there is bad stress.  Good ones come to give us a sense of focus and gives us the motivation to rise to the occasion.  The bad stress can be harmful to our health and causes … Continue reading

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