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Category Archives: diet
A Simple & Healthy Lunch
Yesterday I decided to have something different for lunch. Usually I would have noodles like wanton mee, prawn mee, pan mee, pork noodle or fried meehoon with egg. After seeing so many Tastemade videos online about food, I made this :- … Continue reading
Overnight Oats
Recently overnight oats is getting to be rather popular. I see them in my Facebook as well as Pinterest. Overnight oats is actually oats soaked in milk and keep in the fridge overnight so that it absorbs the liquid. You … Continue reading
Posted in diet, food, health
3 Comments
a little change
Inspired by my dear friends, Elaine and Annie, I have decided to get this. Organic oats which I will be eating for dinner, at least twice a week. My first bowl of oats. Honestly, I am not a big … Continue reading
Posted in diet, food, health
8 Comments
Should you let your kids eat junk food?
Ashley, like all kids, loves eating chips, pops, candies, chocs or snacks like twisties or mamees. I try to limit them because Ashley has a heaty body. Somehow, she tends to develop ulcers, etc after consuming chocs or cookies too … Continue reading
Posted in ashley, children, diet
14 Comments
How To Ensure My Child Gets Enough Nutrients
Whenever some of our relatives meet Ashley, they would comment that she is not putting on weight. She is growing taller but not chubbier. My concern is not so much about her weight. I just want Ashley to have a … Continue reading
Posted in ashley, children, diet
14 Comments
my meals
I have been having salads for dinner since a few months ago. My weight is still the same despite that so I have switched to having salads for lunch as well. This means I have 2 salads a day and … Continue reading
Posted in diet, me
18 Comments
What Do Your Children Eat For Breakfast?
Every morning after I have dressed Ashley up for school, we would go downstairs where I would give her some water to drink. Then I’ll start preparing her breakfast which is usually bread with jam. Ashley will have her milk … Continue reading
Posted in ashley, children, diet
16 Comments
Can’t Leave Ipoh Without These
Each time when we make a trip back to Ipoh, I would stop by this place to buy some delicious cakes. JJ Cakes is getting pretty famous now and the shop is usually packed with customers. The delicious cakes … Continue reading
Posted in diet, food
20 Comments
I’m On A 30-Day Diet
And so far, I have lost 15 days……hahahahahahah On a more serious note….. Remember my wish for a Reebok Trainer last Christmas? Well Santa sent one to me and since then, I have been exercising on it every day, if … Continue reading
Posted in diet, me
29 Comments
Yikes…It’s getting tight
I was trying out some clothes which I haven’t worn for a few months and boy, am I sad. Some of my pants are tighter now, especially the waist and the hip area 🙁 I admit that I have fallen … Continue reading





















