Category Archives: exercise

Hot Spell In March

The weather has been insanely hot for the past 2 weeks.  It is so hot that even when I am sitting in front of the computer under a fan, I can still sweat buckets.  I think the temperature could be … Continue reading

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Running To Clear The Mind

Since the Movement Control Order 2.0 started about a month ago, hubs, missy and I cannot go out to the park anymore as it is closed.  The SOP also states that only 2 people from the same household can go … Continue reading

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Road To Marathon Virtual Challenge 2020

My friends, Elaine and SN encouraged me to join the Road To Marathon Virtual Challenge 2020 in December.  As participants are given a few weeks to complete the challenge, I decided to enroll myself for the half marathon which is … Continue reading

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Clocked In 15K Steps With Fitbit And My Reward

Ever since I started walking to exercise over the weekend, I have been trying to walk at least 10,000 steps in the morning.  It is a routine for hubs and me to walk from our home to the park which … Continue reading

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Skateboarding Lessons In Bukit Jalil Stadium

Missy has always enjoyed skateboarding and if you have been following my blog, I often wrote about her skateboarding in Bukit Jalil.  She has been asking me where she can take skateboard lessons but I have been putting this aside … Continue reading

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Keeping Track Of My Steps On Fitbit

I have started a weekly exercise routine and that is to walk from my house to the park which is about 3.5 km away and then continue to walk inside the park.  This 80-acre park has a 2.8km walking/running loop.  … Continue reading

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Hello September

We finally made it to September.  2020 so far has been a tough pill to swallow for many. The pandemic has taken a significant toll on everyone across the globe and we cannot do things like how we used to.  … Continue reading

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Our First Visit To Taman Tugu Forest Trail After 6 Months

We haven’t visited Taman Tugu Forest since the Movement Control Order started.  I miss this place a lot.  My family and I enjoy taking a walk here to build up a sweat.  We like that it is not too far … Continue reading

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Getting Our Dose Of Vitamin D

We love heading to the park on the weekends.  Nothing like some exercise to release stress.  I love soaking in the sun and having a good sweat.  Not only is exercise good for our physical well-being, but it is also … Continue reading

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Getting Some Sunshine and Workout

Since the Movement Control Order (MCO) in March, we haven’t been able to visit our favourite parks or go for a short hike at Tugu Forest.  I really miss going out for some workout and soak in the sun.  Do … Continue reading

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