Category Archives: health

Walking in the rain

For several times a week, I would wear my walking slippers and head out for a 5-kilometre walk in the morning. Walking is not just about staying active, it has become an important part of self love and caring for … Continue reading

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Get A Little Boost With The Right Shapewear

If you have ever struggled with self-image issues, well, you’re not alone. The key to feeling good in your skin starts from within. There are many ways to boost confidence and embrace your beautiful curves. Having the right self-care habits … Continue reading

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Coffee At The Park

On Saturdays, I try to have my walk at the park. I would drive to the park and then start walking for an hour. Usually I aim to walk between 7km to 8km. Then on the way home, I would … Continue reading

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How To Use Disposable Face Towels To Remove Makeup

There’s nothing more annoying than removing makeup after a long day, especially when you’re tired. Sometimes, you may want to cut corners but not removing makeup properly is one of the worst things to do for your face. Not removing … Continue reading

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Best Relaxation For Tired Eyes

If you work long hours in front of the computer, your eyes may be tired and strained eyes. You can experience dry eyes, watery or itchy eyes and even blurred vision. You may also get headaches from these. Why are … Continue reading

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The Best Disposable Face Towels For Sensitive Skin

Sensitive skin is a common condition that affects millions of people all over the world. People with sensitive skin have to manage the condition with special care. Those who have sensitive skin are more prone to allergic reactions and irritation … Continue reading

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Why Many People Are Switching To Disposable Facial Towels

So you have bought some expensive facial cleanser and moisturizer that are suitable for your skin but you still encounter skin problems such as acne, breakouts and inflammation. This could likely be due to towel you used to dry your … Continue reading

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A Little Update

Wow, I cannot believe it that I have no updated my blog for almost a month. Life has been busy and hectic for me. We decided to paint the exterior of our house a few weeks before The Chinese New … Continue reading

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Color Blind Lenses Are Available In Malaysia For Ishihara Test

A person who is color-blind has trouble with distinguishing some colors like red and green or yellow and blue. There are those who can only see black and white. Many jobs or professions such as dentists, doctors, policemen, pilots, design … Continue reading

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The Only Vitamin C I Am Taking

Vitamin C is one of the best known nutrients with many health benefits. It can body’s immune system to function normally and contributes to protecting our cells. I can be kinda slack when it comes to taking supplements and right … Continue reading

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