Category Archives: keto

Keto Crispy Pancake (Mee Chang Kuih or Tai Kow Meen)

Before I started the keto way of eating, I love everything that has carbs.  I am basically a carboholic. One of my favorites is Tai Kow Meen, which is also known as Mee Chang Kuih or apam balik.   It is a … Continue reading

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Keto Low Carb Coconut Flour Bread

Saw a recipe from www.sugarfreemom.com and decided to bake myself a keto low carb coconut flour bread.  I just bought a big packet of flaxseed meal from Bake with Yen so this recipe is perfect. Kinda burnt on the top … Continue reading

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Low Carb Coconut Flour Pancakes For Breakfast

My breakfast on days that I feel like having something other than eggs.   Below is the recipe I followed from LowCarbYum.com.  I replaced stevia with Xylitol. Ingredients 1/4 cup unsalted butter melted 1/4 cup heavy cream or sour cream  1 packet xylitol 1/4 teaspoon salt or more to taste 3 eggs add … Continue reading

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Keto Menu at Three Little Pigs and The Big Bad Wolf

So I was at Tropicana Mall (now known as 3 Damansara) last week to watch Crazy Rich Asians.  I decided to have lunch at Three Little Pigs and The Big Bad Wolf restaurant as there is a keto menu there. , Yes … Continue reading

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Keto Breakfast Ideas

Ever since I started the Keto way of eating, I have stopped buying bread, pastries or kuihs  (sweet cakes) for breakfast.  My go-to breakfast would be the 90 Seconds Low Carb English Muffins or half-boiled eggs.  When I am too … Continue reading

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How Starbucks Write My Name

Whenever I order my coffee at Starbucks, 8 out of 10 times, they would write my name wrongly. This time, I spelled it to the cashier and before I was done, she said,”oh ok, I got it”. So I thought … Continue reading

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Easy Low Carb Tortilla Wraps

I so miss having some wraps so when I stumbled upon this Low Carb Coconut Flour Tortilla Wraps recipe from www.wholesomeyum.com, I quickly checked my fridge to make sure that I have the ingredients needed.   Err…actually, this recipe only needs 3 … Continue reading

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Where To Buy Coconut Flour In Malaysia

Coconut flour is lower in carbs compared to other wheat and grain-based flour.   Using coconut flour in baking and cooking is an excellent choice to help us stay on track with our Keto diet goals. Coconut flour is high in fiber and offers … Continue reading

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Watch The Magic Pill Online

I managed to catch this documentary or movie – The Magic Pill online last night on youtube.  It is worth the watch.  The Magic Pill follows the story of a young girl with autism, a few women with diabetes, asthma … Continue reading

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Easy Keto Coconut Flour Muffins

So a few days ago, my friend posted on Facebook of a cake she was having.  It looks so yummy that I felt like having some.  I decided to make some keto coconut flour pancakes and followed the recipe below. … Continue reading

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