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Category Archives: health
Reduce Joint Pain Effectively With Hello Bong
As we age, some joint pain is inevitable. Pain and stiffness on certain joints during or after movement are common. According to some studies, about 1 in 5 seniors experience chronic pain and the commonly affected areas are the knees … Continue reading
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Movement Control Order In Malaysia
Today is Day 7 of the Movement Control Order in Malaysia. It started on the 18th March 2020, for 2 weeks, to contain the Coronavirus Covid 19. This is like a partial lockdown and people can only go out to … Continue reading
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Buy Toilet Paper Online In Malaysia
Due to the recent global coronavirus outbreak, many people went on a panic mode and started a toilet-paper buying frenzy. Luckily we still have plenty of toilet paper in Malaysia. There are also many places to buy toilet paper in … Continue reading
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I Finally Got To Have My Keto Chinese New Year Cookies
*Updated* Do check out my latest post on where to buy Keto Cookies For Chinese New Year. I used to look forward to chomping down my favourite beehive cookies, kuih kapit (love letters), pineapple cookies and many more during Chinese … Continue reading
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Where To Buy Hand Sanitizers In Kuala Lumpur
Many people are on a buying frenzy these days for masks and hand sanitizers in the wake of the Novel Coronavirus outbreak. Of course, masks are sold out everywhere but if you are lucky, you can still buy some if … Continue reading
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How To Make Delicious Keto Matcha Tea
Matcha tea has a host of health benefits including boosting your mood, mind and immune system. You don’t have to shell out your hard-earned cash at a specialty café to enjoy this beneficial drink. Making keto matcha tea at home … Continue reading
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Mammogram Screening Package from KPJ Hospitals
*Update – I have taken my second mammogram this year and it was at Beacon Hospital. You can read my latest post on the affordable mammogram at Beacon Hospital HERE. It only cost RM39. On 31 December 2019, the last … Continue reading
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Effective Way To Lower Blood Sugar With Just One Drink A Day
Having high blood sugar is incredibly common these days. When our body cannot effectively transport sugar from blood into the cells, high blood sugar will occur. When this problem is left unchecked, this can lead to diabetes. According to the … Continue reading
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Start Getting Happier With Online Therapy
Just a few days ago, I read the news about a famous Korean actress who took her own life. Well-known South Korean actress, Jeon Mi-seon, 48 years old, was found hanged in the bathroom of a hotel in Jeonju around midday … Continue reading
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Decluttering the Marie Kondo Way
Once in a while, when I feel edgy and just looking at my wardrobe or cupboards in the bedroom, living room and kitchen, makes me mad, I would start decluttering. I do not like looking at the mess especially when … Continue reading
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