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Category Archives: health
Stay Fit With A Whole Body Low Impact Exercise
Just a while ago, I posted about a Jumping exercise that I have just joined. I have yet to attend the class as I have been busy. Check out the video below. It is exactly what Jumping Fitness Malaysia is … Continue reading
Posted in exercise, health, inspiring
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The Remarkable Life Of A Flea
What came first? The flea or the egg? We are going to begin with the adult flea itself and explore each stage of the flea’s lifecycle, exploring just why these tiny little creatures cause so much stress to our beloved … Continue reading
Posted in health, home, Pet
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Good Oral Hygiene With The Right Toothbrush
Everyone wants a great smile, which is why it is very important to have good oral hygiene. Practicing good oral hygiene means keeping the teeth and gums clean to prevent cavities and gum disease. Here are some of the methods … Continue reading
Posted in family, health
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How my sinus is cured
I used to have highly sensitive nose. I sneezed every morning and have runny nose till noon time. On certain days it would get so bad that the runny nose continued for a few days and I would need to take … Continue reading
Posted in health, me
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Chinese New Year Celebrations
Gong Xi Fa Cai everyone. Sorry for the long silence. Been really busy preparing to usher in the Year of the Monkey and celebrating with my family, relatives and great friends. Am going to do a summary of what we … Continue reading
Posted in family, food, friends, good stuff, health
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Typhoid Outbreak In Kuala Lumpur
Typhoid is an infectious disease that is spread through contaminated food and water or through close contact with people who are infected. The Health Ministry has announced that there are 32 cases of typhoid fever in KL area and the … Continue reading
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Health Supplements To Boost Immune System
This is something which I would like to share based on my own experience. Throughout my life, I only take Vitamin C which I bought from the pharmacies. Even then, I sometimes skip my daily vitamin. My health hasn’t been … Continue reading
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Foot Reflexology To Relieve Stress
Last Friday, we had dinner with our friends and I was telling them that I didn’t feel too well so he suggested that I go for a foot reflexology which is a self-healing method. So, at a spur of the moment, I … Continue reading
Posted in good stuff, health, me
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2nd Hike at Bukit Wawasan, Puchong
Went for my 2nd hike at Bukit Wawasan (Air Keroh Forest Research) last Saturday. To my surprised, it was not as tough as the first time. I guess the more I hike the better I am at it. When I … Continue reading
Posted in good stuff, health, me, sports
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Me and My Coffee
I love coffee and I must have a cup in the morning so that I can function *chuckle*. I also have one in the afternoon and sometimes another one at night. I used to be able to sleep even … Continue reading
Posted in health, me
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