Category Archives: keto

Keto Egg Tart

So last week I tried my hands at baking something new. They are Keto Egg Tarts!  I was salivating when I saw Kat Chang, a member of the Keto Baked Group in Facebook posted the recipe. These are the ingredients. … Continue reading

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Where To Find Low Carb or Keto Food In Kuala Lumpur

As someone who is following the Keto way of eating, it is really not easy to find a restaurant that offers such food.  At times I wish that I can just go into any coffeeshops and order a plate of … Continue reading

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Keto Bak Zhang For Dragon Boat Festival

I have been drooling at the photos of bak zhang (glutinous rice dumpling) on my Facebook feeds since 2 weeks ago. As I don’t take rice, I can only look at the bak zhang.  I have seen people selling keto … Continue reading

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My Quick Low Carb Breakfast

On days that I don’t know what to eat or when I am tired of having soft boiled eggs for breakfast, I would grab some avocados from the market.  They are filing and easy to prepare.  Well, actually, just cut … Continue reading

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Keto Kuih Bahulu

Kuih Bahulu is a soft and slightly dry textured egg sponge cake that is very popular in Malaysia, especially during festive season like Chinese New Year.   Kuih Bahulu is mildly sweet and it tastes something like Madeleines.  One of my … Continue reading

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Wonda Zero Max Coffee

If you have been following my blog, you would know that I am a big fan of Wonda Coffee. Ever since I went on keto and now easing into a low carb lifestyle, I have not had any Wonda coffee. I … Continue reading

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Cauliflower Rice Is Available In Malaysia

*Updated* I have just discovered an online seller, Amber Ng, who sells freshly packed cauliflower rice.  Read more here.  The cauliflower rice are available in a pack of 150g (RM4) or 200g (RM5).  You can place your order via WhatsApp … Continue reading

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Keto Bread Recipe Using MCT Oil

I have tried several Keto Bread recipe for the past 2 years since I started my Keto way of eating. Recently, I decided to bake my Keto Bread with an extra ingredient and that is the MCT Oil. MCT oil … Continue reading

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How To Eat A Burger When You Are On Keto

As you know, if you are following the keto way of life or low carb way of life, any kind of bread made with white flour, wholemeal flour or rice flour is a no-no.  So when you feel like having … Continue reading

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I Baked My Own Keto Birthday Cake

I just turned another year wiser on Saturday.  My family and I had lunch in Bangsar and I chose to eat at Three Little Pigs because of their keto menu.    I will share what I ordered that day in another … Continue reading

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